Chicpea Flour Pan Bread (Farinata/Socca)

I recently did a talk at Berwick about the history, biology and nutritional value of legumes and wanted to punctuate the talk with a snack made entirely of Fabaceae. Not willing to subject the residents to a black bean slider or yet another variety of hummus I opted to buy a bag of chicpea flour (Besan) from the local Mega-Lo-Mart and set to researching a dosa or roti recipe to accompany my talk.


What I ended up on wasn’t Indian at all but a recipe from the Ligurian Coast of Italy called Farinata or alternatively Socca depending on which end of the boot you’re on. It’s incredibly simple to make and the chicpea batter adapts it’s neutral, somewhat nutty flavour to many types of seasoning from fresh rosemary to chilies to (my favourite) a bit of Lebanese Za’atar.

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