Roasted Brussel Sprouts with Prosciutto and Pine Nuts

Roasted Brussel Sprouts with Prosciutto and Pine NutsThere is one piece of culinary wisdom that I feel it is my sacred duty to pass on to anyone I know. Something that every professional, amateur and aspiring-to-someday-be home cook needs to know and pass on to their children, and their children’s children. This little piece of knowledge can transform the mind, body and soul of cook and diner alike. It can save the world!

It is simply this : Don’t boil your brussel sprouts!

Generations of children have grown into adulthood hating the brussel sprout because of tragic holiday memories. Brown, slimy, overcooked lumps of spout forced down their poor throats by parents intent on continuing this insane tradition of over-cooking anything coloured green. Stop the madness! Will someone please think of the children!? Put the pot away, and fire up the oven instead!

Yes, roasting is in my opinion a far more suitable cooking method for these tiny little cabbages. Brussel sprouts can taste amazing! Savoury and crisp like chips on the edges and soft inside like an artichoke heart. I’ll forever be indebted to David Chang for his Momofuku Cookbook recipe that opened my eyes to the concept of brussel-broiling.

So this year forget those smelly boiled brussel spouts of yore and drop a crackling skillet of finely charred spouts alongside your turkey or ham.

ProsciuttoRoasted Brussel Sprouts with Prosciutto and Pine Nuts (Makes 2 Servings)


  • 20g (2 tbls.) Pine Nuts
  • 325g (11oz.) Brussel Sprouts (stemmed and chopped in half lengthwise)
  • 30ml (1 tbls.) Olive Oil
  • Salt and Pepper
  • 5ml (1 tsp.) Olive Oil
  • 55g (about 2 oz.) Prosciutto (chopped)
  •  12g (about 1 tbls.) Unsalted Butter
  • 38g (1.3 oz.) Shallots (thinly sliced, lengthwise)
  • 7ml (about 1.5 tsp.) Balsamic Vinegar



(Heat up your oven to a `screamin 450˚F or 232˚C)

  1. Fire up a pan on med-high heat, or place in the pre-heated oven for a minute and toss in the pine nuts. Shake them around and toast for 1 minute. Take èm out and give them a shake. If they have a little colour on them, and smell lovely and nutty, pour them into a small heatproof container to cool. If they need more time, put èm back in the oven for 1 minute. You have successfully toasted pine nuts!
  2. Toss the brussel sprouts in a little oil and season with salt and pepper. Lay them out in a cast iron skillet, or roasting pan in one layer(this is important for even cooking). Roast them on your topmost oven rack for 20 minutes, checking `n flipping them halfway through. Your sprouts should still be a vibrant green colour with charred bits along the edges and a golden brown blush on their flat sides. Beautiful! Remove from the oven and cover with tin foil to keep warm.Roasting Brussel Sprouts
  3. Pour a tsp. Of olive oil into a med-hot pan and sauté the chopped prosciutto pieces for 3 minutes, stirring constantly. You want them nice and crispy. Shake the pan, if the prosciutto bits are crunchy enough to make a noise, remove them with a slotted spoon to rest on some paper towel. Don`t get rid of that pan!
  4. Plop the butter into the pan you used for the prosciutto and just let it do it`s thing on low heat for about 2 minutes. First it will melt, then bubble, and finally start to brown. Once it`s at that nice golden brown stage, throw down the shallots and cook them in the butter for another 2 minutes. Pour in the balsamic vinegar and stir it around for 30 seconds until it gets really friendly with the butter and shallots and forms this beautiful chutney-like syrup.
  5. Toss the brussel sprouts with the shallot syrup and prosciutto bits and serve garnished with toasted pine nuts. A holiday classic is born!


Jethro Tull - Christmas AlbumMusic To Cook This To:

Jethro Tull – Christmas Album

(Buy It Here At Amazon)


7 thoughts on “Roasted Brussel Sprouts with Prosciutto and Pine Nuts

  1. I was looking around for a great crispy brussel sprouts recipe and yours was the one that stuck with me. Made it and it was delicious. I’ll be saving this one for sure. Thanks so much!

    1. I’m so glad that I could help! Crispy Brussels ‘n bits are one of my favourite things to cook and eat. Thanks for the love.

  2. Wow! Just made this but subbed walnuts for the pine. Still amazing and absolutely the best way I’ve ever ate Brussel sprouts! Thanks for sharing

  3. This recipe has taken the infamous brussel sprouts to a new level. Who ever that you could make a meal out of this wonderful and flavoursome dish

  4. I made this for a church supper a few months ago, and had a personal request for it again!!! It is a favorite for me, and now, there!!! Thank you for sharing this!

    1. I’m glad everyone enjoyed it! Now you’ve got to come up with something new for the next Church Supper to maintain your superstar status! *laughs*

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